WHAT TO DO BEFORE A SENSORY DEPRIVATION/ FLOAT TANK SESSION
Preparing for your first float session? Here’s everything you need to know to make your sensory deprivation tank experience as relaxing and enjoyable as possible.
Tips for Preparation
1. Avoid Caffeine Before Floating-
Skip the coffee before your session—caffeine can make it harder to fully relax and settle into the float experience.
2. Eat a Light Meal
Have a light snack beforehand—floating on an empty stomach can be distracting, but overeating might make you uncomfortable.
What to Bring
Just bring yourself! We’ve got you covered with towels, earplugs, and all the essentials to make your float stress-free.
Pre-Float Hygiene
Rinse off oils, lotions, or perfumes with a quick shower before your float. This helps maintain the pristine environment of the tank and ensures a better experience.
Mental Preparation
Keep an open mind and let go of expectations—float therapy is a unique experience designed to help you relax, recover, and reset.
Ready to Float?
By following these simple tips, you’re setting yourself up for a deeply relaxing and rejuvenating float session. Ready to float? We can’t wait to welcome you!
Still have questions? Check out our FAQ section or contact us for personalized tips.
Book your float session today and experience the ultimate in relaxation and self-care.
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